AdvoCare, Day 1....

Okay, so I started my vitamins today. I took three CorePlex pills this morning and then later put the powder from three Carb-ease capsules into a small glass of apple cider and took them. Here is what I've learned today: When putting a powder into a cold liquid to take it, NEVER LET IT SIT THERE! Drink it as fast as possible or else a bunch of the powder will form on the bottom of the glass and taste horrible! The drink itself was okay, but when I got to the bottom, I h ad to force myself not to vomit. I think it will be a lot better in a hot tea or even a glass of warm water. Over all, my first day of this was pretty easy.